Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras

Chakra Healing: A Beginner's Guide to Self-Healing Techniques

Discover the ancient knowledge of chakra healing and restore balance to your mind, body, and spirit.Within all living beings are powerful centers of energy called chakras. Each chakra holds the potential for immense healing and restoration. However, learning how to harness the chakra system’s amazing power can be challenging when so much of the information available is dense and academic or subjective and hard to trust.In her successful New York practice, energy healer, acupuncturist, and Reiki master Margarita Alcantara addresses the most common ailments people experience today. She's successfully taught her clients a wide range of different healing techniques for removing energy blockages and balancing their chakras. Through practical instruction and compassionate guidance, Margarita shows each client how to find the self-healing chakra technique that resonates best for their own unique needs.In Chakra Healing Margarita brings these powerful techniques for chakra healing to anyone who wants to better their emotional, physical, and spiritual health through:A THREE-PART CHAKRA HEALING APPROACH to identify your ailment, discover the affected chakra, and select from an array of effective chakra healing techniquesA VARIETY OF THERAPEUTIC METHODS TO CHOOSE FROM including Meditation...

  • ASIN: 1623158281

FIT SPIRIT 7 Chakra Exercise Yoga Mat Gym Bag w/Cargo Pocket

FIT SPIRIT 7 Chakra Exercise Yoga Mat Gym

Product Details Maximize your Yoga Experience with our new Fit Spirit Yoga Mat Bags. Our bags were designed to hold all key components of your Yoga Class and everyday essentials. With its zipper cargo pocket, you can be sure to carry your day to day essentials hassle free and worry free. Fit Spirits Drawstring design ensures you will be able to access your yoga mat with ease at a moments notice. With its durable 100% canvas material, why shop anywhere else for your Yoga Mat Bag, you've already found the best.

  • Color: Pink
  • Brand: FIT SPIRIT
  • ASIN: B010TRNHYO
  • UPC: 849344038368

Chakra Yoga: Yoga Poses for Beginners (Simple Yoga Asanas for Chakras Healing, One of the Ways to Relieve Stress)

Chakra Yoga: Yoga Poses for Beginners (Simple Yoga

Do you want to do yoga practice, but worry that it may be too difficult for you? Not this time. This book contains asanas that can be made by people of any age, of any body size and with any physical training.The basic yoga poses in this book have been drawn directly from the most prestigious texts of this milennary tradition: the classic Gheranda Samhita and Hatha Pradipika, as well as the more recent Satyananda lineage texts like Asana Pranayama Mudra Bandha. Penned and illustrated by gurus (teachers) throughout history, they are tried and true.Yoga teaches us how to stimulate and balance our seven chakras in order to create a clear energy flow. This has many benefits, like fine-tuning the hormone-producing endocrine system (for example, the thyroid) and dramatically improving mental health. Here you will find 2-3 simple asanas for healing each chakra.Practicing the ancient technique of asana (postures) and pranayama (breathwork) can heal your chakras and take you to a place of healthy flow. This will most likely have a positive impact on your physical and mental energy, as well as improving your overall health.Everyone can practice yoga. No matter the shape, age, or function of your mind and body, the practice of postures and breathwork will help you get in touch with your bod...

  • ASIN: B07P7R5C81

The Seven Chakras: An Inspiration Journal

The Seven Chakras: An Inspiration

This beautiful ruled journal is centered around the philosophy and aesthetics of the seven chakras and is designed to inspire yogis, spiritual practitioners, and writers. Beautifully illustrated throughout with images inspired by the seven chakras, this elegant journal offers an invaluable guide to the practices and symbolism associated with these sacred centers of bodily and spiritual energy. Featuring gorgeous geometric illustrations and ample space for writing notes and recording inspirations, the journal provides useful information on all the various aspects of each of the chakras, including what they signify and how to enable their energy to flow freely. The 192 lined, acid-free pages made from recycled paper take both pen and pencil nicely, and the 4.5 x 7.5–inch back pocket is perfect for holding precious mementos.

  • ASIN: 1683834135

7 Chakras 5 Piece Yoga Wheel Set | Yoga Stretch Out Strap w/Loops | 2 x Cotton Travel Bags | Yoga Gift Box Set | 55 Page PDF Exercise Guide

7 Chakras 5 Piece Yoga Wheel Set |

Yoga Gifts For WomenBest double radius Cork YOGA WHEEL for Stretching and for back pain relief. Ideal Yoga Wheel for Beginners.  New Exercise guide with 50+pages of colour photos and descriptions. The full circle CORK DHARMA YOGA WHEELS are too big for most normal people so the small Double Radian Yoga Wheel was born. Sometimes called an eliptical or half dharma wheel or yoga circle, this yoga wheel this has the benefits of a full 15 inch wheel but makes them easier for every day use by normal people who are not as bendy as Elasti-girl or Mrs Incredible! At only 8 inches high, this is like a small yoga wheel, but with a 15 inch radius for a large yoga wheel. Why use Yoga Props  For gentle exercise for back pain relief and stretching your spinesuitable for kids due to small sizesuitable yoga enthusiasts The two small curves mean different degrees of bend can be practiced without as much stress on your body.  Gentle regular use can help make you more flexible.   Strongest wheel on the market, tested to destruction at 1200 lbs or 600 Kgs weight! No thats not a misprint! Soft cork cushion surface A perfect yoga starter set for beginners. Wood grain coloured inner wheel. Perfect size yoga wheel 15 inch x 7 inches (2 sizes in one) yoga strap 4.5ft long, stretch strap with loops ...

  • Color: Cork Wheel Black Strap
  • Brand: 7 Chakras
  • ASIN: B07DCBFLDM
  • UPC: 721782970137

Culturenik Yoga Seven Chakras Inspirational Motivational Spiritual Poster Print, (Unframed 12 X 24)

Culturenik Yoga Seven Chakras Inspirational Motivational Spiritual Poster

This poster features the definitions and different information about the seven chakras. Yoga and spiritual information.

  • Color: Pink, Black
  • Brand: Culturenik
  • ASIN: B06XX1K3CZ
  • UPC: 693090359440

Chakras Healing Coloring Book: Seven Chakras Mandala Art Therapy (Chakra Clearing Meditation, Yoga in Daily Life)

Chakras Healing Coloring Book: Seven Chakras Mandala Art

Do you want to know how to relieve stress? You‘ve come tothe right place.Issues like chronic fatigue and relentlessly frazzled nerves are all too common in our high-powered, competitive society. We are always on-the-go and distracted, always out of touch with our own being. There seems to be no space in our outside world for cultivating inner peace.Yogic wisdom can help us heal ourselves inside and out. How? Through our energy centers; the chakras.The word chakra means ‘circle’ or ‘vortex’, and it defines the seven psychic centers which control the flow of energy within our bodies. These are the link between our physical existence and the deeper, hidden emotional and spiritual realm that is just as real. Each of these seven chakras controls different areas of our lives and behaviour.Coloring is art and meditation. Chakra meditation art soothes and helps you manage stress on a deeper level at the same time. It has already been proven that art therapy is a very effective tool.Each mandala is printed on a separate page, on paper 60 #. It is perfect for colored pencils and gel pens. This chakra coloring book measures 8.375" x 8.5" (21.26 x 21.56 cm). It is convenient to take on the road or to any boring event!Do not waste time; buy it right now!

  • ASIN: 1796382191

Seven Chakra Yoga Kundalini Indian Drawstring Hippie Book Bag Cotton Backpack

Seven Chakra Yoga Kundalini Indian Drawstring Hippie Book

Seven Chakra Kundalini Cotton Drawstring Backpack Measures 18" in length ~ Handmade in India Carry your belongings, or yoga clothes to  and from classes, to the beach and more with this 100% cotton seven chakra backpack. The perfect carrier for laptop, books, school supplies, yoga clothes or just  about anything! Measures 18" L.

  • Color: Multi
  • Brand: 4Rissa
  • ASIN: B07K9NG5CD
  • UPC: 008853128438

Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-being

Chakra Yoga: Balancing Energy for Physical, Spiritual, and

According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.

  • Brand: Finger, Alan/ Repka, Katrina
  • ASIN: 1590302559

ICC 7 Chakra Mandala Full-Zip Exercise Yoga Mat Carry Bag Gym Beach Pilates Carrier Bags Hippie Mandala Indian Cotton Bag

ICC 7 Chakra Mandala Full-Zip Exercise Yoga Mat

About Yoga Mat Bag Made with Best Cotton Fabric Screen Print Tie Dye Yoga Bag. A Perfect Yoga Bag / Gym Bag / Beach Bag / Pilates Bag to give to elegant look Bag has One Zipper For Closure. Material: 100% Cotton Color: Black & Multi Size: 26 (Length) X 6 (Diameter) Inches Strap Length: 40 Inch Washing Instruction: Dry clean Note: Only Bag, Yoga Mat Not Included Note: Color may be vary because of camera flash & different computer screen. Size may be vary to nature of item is handmade.

  • Color: gold
  • Brand: Indian Craft Castle
  • ASIN: B07P98Q9DX
  • UPC: 712020665717

7 Chakras 4 Piece Goose Grey Yoga Wheel Set for Stretching | Yoga Gift Box Set | 50 Page Colour Printed Exercise Guide Book | Cotton Travel Bag Included (Goose Grey)

7 Chakras 4 Piece Goose Grey Yoga Wheel

Yoga Gifts For WomenBest double radius Cork YOGA WHEEL for Stretching and for back pain relief. Ideal Yoga Wheel for Beginners.  New Exercise guide with 50+pages of colour photos and descriptions. The full circle CORK DHARMA YOGA WHEELS are too big for most normal people so the small Double Radian Yoga Wheel was born. Sometimes called an eliptical or half dharma wheel or yoga circle, this yoga wheel this has the benefits of a full 15 inch wheel but makes them easier for every day use by normal people who are not as bendy as Elasti-girl or Mrs Incredible! At only 8 inches high, this is like a small yoga wheel, but with a 15 inch radius for a large yoga wheel. Why use Yoga Props  For gentle exercise for back pain relief and stretching your spinesuitable for kids due to small sizesuitable yoga enthusiasts The two small curves mean different degrees of bend can be practiced without as much stress on your body.  Gentle regular use can help make you more flexible.   Strongest wheel on the market, tested to destruction at 1200 lbs or 600 Kgs weight! No thats not a misprint! Soft cork cushion surface A perfect yoga starter set for beginners. Wood grain coloured inner wheel. Perfect size yoga wheel 15 inch x 7 inches (2 sizes in one) yoga strap 4.5ft long, stretch strap with loops ...

  • Color: Goose Grey
  • Brand: 7 Chakras
  • ASIN: B07PY3XW5Q

The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life

The Energy Codes: The 7-Step System to Awaken

INSTANT NATIONAL BESTSELLER #1 LOS ANGELES TIMES BESTSELLER USA TODAY BESTSELLER “For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this revolutionary and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and practitioner Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life, freeing her from years of struggle and pain. It also set Dr. Morter on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes, a life-changing program that has now enabled thousands of people all over the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge ...

  • ASIN: 1501169300

M MOOHAM Lava Rock Chakra Bracelet - 8mm Natural Stone Chakra Bead Volcanic Bracelet, Men Women Stress Relief Yoga Beads Aromatherapy Essential Oil Diffuser Elastic Bracelet Bangle

M MOOHAM Lava Rock Chakra Bracelet - 8mm

Description: M MOOHAM Lava rock bracelet, made from natural volcanic stone, possess low density and light weight. Its cool feeling in hand suit for men women adjusting - meditation, grounding, healing, self confidence, reiki, energy, aromatherapy. There are many benefits of understanding Charks, meditate and yoga can make the anxiety calm down and heal yourself. Lava rock can absorbing your favorite Essential oils well, the scent will last all the day on the volcanic stone. Long time adorning the natural rock bracelet is benefit for your body and health. It's also a beautiful decoration as a great gift for your family, couples, friends, kids and any person you care about. Features: Color: 7 Colors Chakras, Black Lava Rock Stone Size: The bracelet with elastic cord inner length is 7 inches. Application: Essential oil diffuser, stress relief yoga bracelet Material: 7 Chakras bead and volcanic stone Jewelry attention: Avoid wash with clothes, remove beads bracelet before washing clothes. Avoid contact with other cosmetics or detergents and other chemicals. Package included: 1x Lava rock bracelet bangle elastic 1x Free gift bracelet box 100% Product guarantee, if you have any question or problem about your lava rock bracelet purchased, please contact us. We will make sure reply yo...

  • Color: 1-A-Lava Chakra
  • Brand: M MOOHAM
  • ASIN: B07KR25S57
  • UPC: 730964609802

Wulidasheng Non Slip Yoga Mat, 7 Chakra Printed Portable Outdoor Picnic Carpet Yoga Mat Beach Towel Home Decor - 3# Exercise & Fitness Mats

Wulidasheng Non Slip Yoga Mat, 7 Chakra Printed

Specifications: Rectangle beach mat featuring 7 chakra printed, unique and stylish. Made of high quality material, which is soft and breathable. Can be used as a large wall hanging tapestry, beach towel, picnic mat, sofa cover, bed sheet, table cloth, bed curtain, etc. Item Name: Beach Mat Material: Polyester Features: 7 Chakra Printed, Fine Workmanship, Foldable, Durable Size: 150cm x 75cm/59.06" x 29.53" (Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 1 x Beach Mat

  • Color: 3#
  • Brand: Wulidasheng
  • ASIN: B07SPBF4CQ

The Yoga Kitchen Plan: A Seven-Day Vegetarian Lifestyle Plan with Over 70 Recipes

The Yoga Kitchen Plan: A Seven-Day Vegetarian Lifestyle

The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm is the ultimate goal. Through the use of non-stimulating foods, the plan helps the reader reach a state of bliss and tranquility each day. The book starts by explaining the body's chakra system and how this is integral to a yogic lifestyle. The core of the book is the simple, 7-day plan which incorporates breathing exercises, meditations, basic yoga practice, daily tasks, and then a selection of recipes for breakfast, lunch and dinner that target each of your 7 chakras to take you through a whole week. The 65 recipes follow a sattvic (pure) food model – this means that the food is lacto-vegetarian i.e. fruit, vegetables and dairy predominate while stimulating foods that unsettle the mind are excluded, such as eggs, garlic, onion and caffeine. Examples include Raspberry and Apple Bircher with Pistachio Confetti, Blueberry and Basil Kombucha with Poached Pear and Rhubarb, Feta Whipped Ricotta with Balsamic, Fennel, Beetroot and Orange Salad, and Smoky Grilled Romaine Lettuce, Corn and Black Bean Salad.

  • ASIN: 1787133214

OUTOS Thick Square Bohemia Mandala Yoga Blanket Pure Cotton 7 Chakra Yoga Towel Tassels Rainbow Tapestry Stripes Beach Towel Yoga Mat with Lucky Beads 59x29.5 inch

OUTOS Thick Square Bohemia Mandala Yoga Blanket Pure

Features:Free gift of a lucky beads would bring you good luck.Colorful Indian pattern: 7 indian chakras are the source of life energy which is the part of the ancient indian explanation of the life power. Soft, breathable and comfortable. Widely use for wall hanging, tablecloth, beach cover up, Dorm, couch cover or window curtain other Home decor purposes Perfect personal use tapestry gift. Travel essential product, a multi-purpose, can be when the sun shawl, beach mats, wrapped skirts, table mats, etc. Specification: Material:100% Pure Cotton Size:70cmx150cm/59*29.5inch(L*W) Note: 1.Please allow 1-3mm error due to manual measurement.Pls make sure you do not mind before you bid. 2.The color may have different as the difference display,pls understand. 3.This beach towel is made of cotton, suitable for beach holidays, yoga mat,do not recommend the use of bath towel !!! Package Included: 1 x Rainbow Tapestry Stripes Yoga Mat

  • Color: colorful
  • Brand: OUTOS
  • ASIN: B0768WNNRK

Yoga Training Journal Seven Chakras: A beautiful notebook for yoga trainees and home practice students. Make it easier to learn as you use the left ... example and the right hand page for notes.

Yoga Training Journal Seven Chakras: A beautiful notebook

Yoga Training Journal Seven ChakrasThis gorgeous journal is perfect for the yoga trainee or anyone who wishes to study and make notes.Each spread contains one blank page for drawing and one lined page for taking notes. For example you can make diagrams of postures, modifications, muscles etc on the left page and write appropriate notes on the right hand page. This is a great way to learn and retain information and perfect for reference once you start your career!It comes in a handy size of 6 x 9 in and has 108 pages. See the example of the spread by checking out the back cover or using the Look Inside feature if available on your device..We hope you love yoga and that this journal will be helpful to you.

  • ASIN: 1096806150

Indian Craft Castle ICC 7 Chakra Poster Buddha Yoga Cushion Cover Chakras Meditating Yoga Artwork Decoration for Bedroom Chakra Decor 18x18 in in (Cushion Cover Multi)

Indian Craft Castle ICC 7 Chakra Poster Buddha

Beautiful cushion covers hand made in india. The sheet measures 30x40 inches*(size of a poster ). As these are hand made some designs may vary from the images shown. This reflects their hand made qualities and is in no way to be considered a defect. Brighten up any space with this beautiful wall hanging. Perfect for beds, sofas, and much much more

  • Color: Cushion Cover Multi
  • Brand: Indian Craft Castle
  • ASIN: B07JBJYHNV

USHOT Rainbow Chakra Tapestry Towel Yoga Mat Sunscreen Shawl Tapestry Hippy Boho Gypsy

USHOT Rainbow Chakra Tapestry Towel Yoga Mat Sunscreen

  • ASIN: B0739MFXP7
  • UPC: 652687614775

Chakra Tapestry Seven Chakra Tapestry Yoga Meditation Tapestry Zen Tapestry for Room

Chakra Tapestry Seven Chakra Tapestry Yoga Meditation Tapestry

Hanging this Chakra Buddha tapestry in your room, it can add color to your room and make your room a private sanctuary. And this seven-star chakra portrait in your room wall can calm your mood and soothe your tired body. It is advisable that choose this zen apestry.PANDAYAQ Aim: "let every family have the lower price and high quality tapestry" is our aim.The Advantage of Choose Chakra Buddha Tapestry:-Unique Design:With seven chakra buddha tapestry design, it will help transform your room to a private paradise, when you entering the bedroom is like entering a fairyland.-Safety Material: Made of high quality polyester fabric, it is light weight, easy hanging and storage, comfortable and skin-friendly for wall decoration.-Advanced Print Technology: This chakra tapestry use advanced HD printing technology. It features vivid color and clear image. And don't worry about fading.-Four Size Available: 59" x 51", 59" x 59", 82" x 59" and 92" x 71". You can select the satisfied size.Chakra Tapestry Usage Guide:- Hand wash or gentle machine wash under cold water, iron it at lower temperature.- Durable material, can be reusable for the indoor or outdoor.Nice After-sales Service:100% satisfaction service. We guarantee a 100% full refund. 7*24 hours online customer service, try our best to s...

  • Color: Chakra Tapestry
  • Brand: Sevenstars
  • ASIN: B07PLK4STX

Be Here Now

Be Here

  • Color: Purple
  • Brand: Unknown
  • ASIN: 0517543052
  • UPC: 045863543059

Yoga Pants Leggings Seven Chakra Designs Workout Pants Women's Yoga Pants Fold Over Pants Capris Pants (Emerald Green, Large)

Yoga Pants Leggings Seven Chakra Designs Workout Pants

Tap into your inner yogi when wearing these super soft yoga pants. Our body has seven main chakra or energy wheels. The energy or prana from these chakras flow throughout our body to keep us vibrant, healthy and alive. The red or base/root chakra helps one feel secure and that one has a right to exist. The orange or sacral chakra can help one with being social and feelings, especially intimacy. The yellow or the solar plexus chakra helps one maintain balance in ego and confidence. The green or heart chakra helps one accept love (of others and oneself). The blue or throat chakra helps with relationships and can help one learn to express oneself and trust. The indigo or third eye chakra helps one realize their full potential and tap into their intuition. The violet or crown chakra helps one develop one's spirituality and trust in the universe. These 3/4 length (capri) straight leg yoga pants have a fold-over waist band and are adorned with the seven chakra symbols in gold to help keep your chakras balanced during your yoga practice. The pants are available in 4 beautiful colors (black, blue, sage green, emerald green). Our yoga clothes are handcrafted with love, fit true to size and will not shrink. However, we do recommend washing the pants inside out in cool water to help keep th...

  • Color: Emerald Green
  • Brand: Hands Of Tibet
  • ASIN: B07B43B295
  • UPC: 600151475568

The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life

The Mindful Life Journal: Seven Minutes a Day

Find serenity. No matter how busy you may be.For anyone who wants to bring mindfulness into daily life comes The Mindful Life Journal, a thoughtful interactive book that gently guides readers to reflect on their emotions, intentions, and energy.Through a series of simple, practical prompts and playful illustrated exercises, The Mindful Life Journal: Seven Minutes a Day for a Better, More Meaningful Life will help you feel better in the morning, be more productive during the day, and sleep better at night. With just seven minutes of effort per day, you'll begin to knock down the barriers between you and a happier life.The Mindful Life Journal features:​THREE MONTHS OF NON DATED ENTRY PAGES. While it's intended to be used every day, if you miss a day here or there... no big deal. Be gentle with yourself. Come back to your practice when you can.GRATITUDE TWICE A DAY. By writing down two things you're grateful for in the morning you'll feel better. By cultivating gratitude in the evening you'll sleep better.244 FEELING WORDS. Every day, the journal offers you eight different feeling words to choose from, while providing you space to write in your own feeling. By putting your feelings into words, you can halt your inherent reactivity, boost your productivity, and increase your emoti...

  • ASIN: 1948337002

Ladies 7 Chakras Rocker Yoga Tank, Large Military Green Frost (Neck Print)

Ladies 7 Chakras Rocker Yoga Tank, Large Military

50% Polyester - 25% Cotton - 25% Rayon

  • Color: Military Green
  • Brand: Yoga Clothing For You
  • ASIN: B078MTZ7BX
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