Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes

Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes

Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!IACP AWARD FINALISTThe New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.

  • ASIN: 1635651913

The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation

The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute

30-minute recipes to fight inflammation.The food you eat can help you beat inflammation and save time in the kitchen. With 30-minute recipes for nutritious and delicious meals to help your body heal, this cookbook makes the anti inflammatory diet everyday easy.Wake up with banana oat pancakes for breakfast or whip up chickpea curry when you’re in a dinner hurry. Whatever gets your appetite, these quick and practical recipes make eating good food―that’s good for you, too―easy to do.The Anti Inflammatory Diet Cookbook includes:30 Minute (or less) Recipes―Cook up meals that fit your schedule and your appetite with recipes for every meal, plus snacks and dessert, too.Handy Guidance―Shop smart with helpful lists of food to enjoy or avoid on your anti-inflammatory diet.Lifestyle Tips―Give your anti inflammatory diet an additional boost by applying these quick inflammation reduction tips to your everyday activities.Your diet has the power to heal―and these quick and easy anti inflammatory diet recipes make symptom relief a regular part of your meal routine.

  • Brand: Given Madeline NC
  • ASIN: 1623158125

The Japanese Heritage: 25 Premium Miso Soup Recipes that will Blow your Mind!

The Japanese Heritage: 25 Premium Miso Soup Recipes

Japanese culture has one of the richest and vast cultural heritages in the world. One amongst many is their food and delicacies. From the outstanding taste to the way it is presented, to the various colors that just light up the table. You can easily just bask in the aura of their meals. You can get to know the people and their core value through their food.Miso soup is one of the intricate parts of that value and culture. Your family can take a trip within the beautiful confines of your dining room with just one bowl of this mouth-watering dish! The greatest thing about this soup is its ability to be made into various dishes, all of which still has appealing tastes. Here are the finest 25 recipes of Miso soup that will tickle your taste buds. Shall we begin?All you have to do is follow the instructions and try out some recipes today!

  • ASIN: B07S6FVKG7

Japanese Soup Options: Try these Miso Recipes

Japanese Soup Options: Try these Miso

Would you describe yourself as an adventurous cook, you know the one who is open to trying out and experimenting with food from a different culture? Do you find it exciting to combine different ingredients and make something delicious out of it? If you replied in the affirmative to these questions, how does the idea of something straight out of the Japanese culinary world sound to you? How does the miso soup sound to you? The Japanese have a lot of healthy food options, and miso soup counts as one of them. For one, it is low in fat. Great, right? It also does a lot for the immune system and reinforces it to resist and fight off any infection that may threaten your health. But you know the best part, the one you are probably thinking about? It is one lip-smacking soup – probably one of the best available. All these are interesting, but it may prove to be a challenge if you do not know how to cook the different variations of this soup. Refer back to the first paragraph and answer the questions again, if you still answer yes to them, then you are at the right place. This cookbook is your answer to your miso problem. It is filled with a collection of miso soup recipes you are encouraged to try out. As a matter of fact, 30 of them are waiting for you. That is something, isn’t it? ...

  • ASIN: 107587078X

The Bean Soup Cookbook: 49 Recipes for Soup Lovers

The Bean Soup Cookbook: 49 Recipes for Soup

Soups are always the best dishes to make whenever you are short on time or need something simple to put together. Soups in general are easy to prepare, feed the entire family, and can be customized to fit your personal tastes and preferences.With the help of The Bean Soup Cookbook, you’ll learn how to make soup recipes for any day of the week. Want to warm up on a chilly night? Want a meal to help you feel better when you’re under the weather? This is the soup cookbook for you. Unlike other cookbooks, all the soup recipes that you’ll find in this book feature beans as their main ingredient, which help to make these soups not only filling, but packed with nutritious protein and other ingredients that will keep you and your family healthy and happy. Delicious recipes featured in The Bean Soup Cookbook include:- Vegetarian Oriental Black Bean Soup- Sausage Cannellini Soup- Sweet Potato Chili- Cajun-Style Bean Soup- Fall Medley- Butternut, Red Pepper, & Lentil Soup- Chicken Chili- White Spinach Soup...and many more! So, what are you waiting for? Grab a copy and warm up with this cookbook today! With 50 recipes, you’re sure to find a soup that will become your family’s new favorite!

  • ASIN: B07RJR8R3H

Miso Soup & Miso Cooking: How to Use Miso: Japanese Fermented Food for Daily Cooking (Healthy, Easy, Delicious, Fusion Japanese)

Miso Soup & Miso Cooking: How to Use

MISO SOUP: an easy and delicious solution for your healthy table! This is a pretty cookbook of delicious "MISO SOUP". Quick and easy recipes are good for busy home chefs! You learn how to make miso soup not only in Japanese traditional way, Wakame seaweed and Tofu, but in fusion style adaptable to your daily kitchen, with Sausage and Eggplant, or Soymilk and Squash, for example. Miso soup is the most orthodox dish to use miso, but the bonus recipes are added from salad to main cores; Miso Butter Beef Steak, etc, for your Sunday party or family gathering. You will know the history of miso and the varieties and its big potential as a healthy fermented food too. Latest researches suggested that rich enzyme alive and dietary fibers, many nutrition in miso that is attracting people's attention to miso soup. Because "soup" is the quickest, the easest and best balance with ingredients of fish, meat and vegetable among other miso cooking. Dr. Matsuike, a medical doctor interviewed in this book said " Fermented food is expected to grow good bacteria in the microbiota that control our inner immune system. The desirable diet should support this immune system," he said. Miso soup may be an easy and delicious solution for the requirement from new nutritional science!You will cook each of them...

  • ASIN: 4908528004

In Search of Miso Soups?: Find 30 Miso Soup Recipes in This Book You Can Make Yourself!

In Search of Miso Soups?: Find 30 Miso

The following book describes in a completed detail of 30 amazing recipes of miso soups. Basically, miso soup is a traditional Japanese soup which consists of a stock called as “dashi” which is a soft paste known as miso is mixed. The origin of miso soups is from Japan where it is loved most and where it is the most popular. The Japanese all over the world love to consume miso soups and they love it a lot. In the winter seasons, miso soup is served the most. The following book mentions 30 recipes of miso soups in a completed detail. This book is an excellent source of information for those who are beginners in Japanese cuisine or otherwise those who have gone to Japan for the first time and are in search of miso soups. With the help of this book, you will have the amazing chance of learning 30 amazing miso soup recipes that you can make in your kitchen. Some recipes are mentioned in this book included broccoli and miso soup, authentic miso soup, traditional miso soup, Korean kimchi stew, sweet potato and miso soup, vegetable and miso soup, mushrooms and miso soup, barley miso soup, pumpkin and tofu miso soup, zoni, simple miso soup and many more. Get this book and get the excellent chance to learn 30 amazing miso soup recipes that will be of immense help to your culinary l...

  • ASIN: 1720845727

Don't Spill the Beans (Soup)!: A Quick Guide to Making Hearty & Protein-Packed Soups

Don't Spill the Beans (Soup)!: A Quick Guide

Soups are always the best dishes to make whenever you are short on time or need something simple to put together. Soups in general are easy to prepare, feed the entire family, and can be customized to fit your personal tastes and preferences.With the help of the Don’t Spill the Beans (Soup)! cookbook, you’ll learn how to make soup recipes for any day of the week. Want to warm up on a chill night? Want a meal that can help you feel better when you’re under the weather? This would be the soup cookbook for you. Unlike other cookbooks, all the soup recipes that you’ll find in this book contain beans, which help to make these soups not only filling, but packed with nutritious protein and other ingredients that will keep you and your family healthy and happy. Delicious recipes featured in the Don’t Spill the Beans (Soup)! cookbook include:- Tuscan Bean Soup- Bacon & Bean Soup- Black Bean Taco Soup- White Bean & Spinach Soup- Beef & Bean Soup- Vegetarian Faggioli- Verde Chicken Soup- Greek Fasolada- Mexican Bean & Tomato Soup- Pinto Bean & Chicken Soup- Southwest Chicken Soup- Vegan Potato, Bean, & Kale Soup- Maple Bourbon Bean Soup...and many more! So, what are you waiting for? Grab a copy and warm up with this cookbook today!

  • ASIN: 1096089971

Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs

Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150

150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes.Inside, expect to find favorite foods like burgers, onion rings, muffins, and pudding, but approached from a healthful angle—focusing on vegetables, fruits, whole grains, and legumes. Dr. Barnard also offers thorough explanations about the scientific relationship between nutrition and diabetes, and identifies the ingredients in the book by their vitamins, nutritional properties, and health power in a simple and easy to understand way. Dr. Neal Barnard’s Cookbook for Reversing Diabetes is a treasury of meals that are as tasty as they are powerful for health.

  • ASIN: 1623369290

Lucky Peach Presents 101 Easy Asian Recipes: The First Cookbook from the Cult Food Magazine

Lucky Peach Presents 101 Easy Asian Recipes: The

“Delicious, straightforward recipes ... fill Lucky Peach: 101 Easy Asian Recipes, along with romping commentary that makes the book fun to read as well as to cook from.” —Associated PressBeholden to bold flavors and not strict authenticity, the editors of Lucky Peach present a compendium of 101 easy, Asian recipes that hit the sweet spot between craveworthy and stupid simple and are destined to become favorites. Your friends and lovers will marvel as you show off your culinary worldliness, whipping up meals with fish-sauce-splattered panache and all the soy-soaked, ginger-scalliony goodness you could ever want—all for dinner tonight. You'll never have a reason to order take-out again.

  • Brand: Clarkson Potter Publishers
  • ASIN: 0804187797
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