The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

The Complete Guide to Fasting: Heal Your Body

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.   The Complete Guide to Fasting explains: • why fasting is actually good for health • who can benefit from fasting (and who won’t) • the history of fasting • the various ways to fast: intermittent, alternate-day, and extended fasting • what to expect when starting to fast • ho...

  • Brand: Victory Belt Publishing
  • ASIN: 1628600012

Yoga Stretch for Beginners and Beyond

Yoga Stretch for Beginners and

STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL.Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used.Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices:AM: Energizing Flow (30 Minutes) - This energizing series is the perfect way to start your day, or to boost your energy anytime. Develop strength and functional flexibility from head to toe with this series of stamina building poses and exercises.PM: Relaxing Flow (30 Minutes) - Wind down from a hectic day and stretch out stress and soreness with this relaxing series of yoga postures that incorporate a pillow and a beach towel (or yoga strap) to gently assist your body into deeper stretches to help improve range of motion and overall flexibility.Feel free to alternate between the two practices each day or add them both into your daily routine. Listen to your body to find the perfect balance for your schedule and needs.Ready for more? Don't miss our other workouts! Get a complete fitness plan by combining this program with our two companion DVDs (sold separately on Amazon), "Walk On: 1...

  • ASIN: B00R8HWMEU
  • UPC: 799932981593

Retouch Me: body, skin & face Editor for Beauty Photo. Skinny app for Perfect Selfie photos

Retouch Me: body, skin & face Editor for

  • Brand: GOOD RETOUCH LP
  • ASIN: B06XCL9QXS

My Little Pony

My Little

  • ASIN: B075XBTQVL

Collagen Peptides Powder (16oz) | Grass-Fed, Certified Paleo Friendly, Non-GMO and Gluten Free - Unflavored

Collagen Peptides Powder (16oz) | Grass-Fed, Certified Paleo

WHY WE NEED COLLAGEN Collagen supplies essential proteins that our bodies use to build and repair our bones, joint surfaces, skin, teeth, eyes, arteries, intervertebral disks, and much more. Collagen production typically slows at a rate of 1.5% per year after the age of 25. As this collagen production slows, the collagen fibers in the body become brittle and begin to break down resulting in many of the degenerative effects of aging. HOW TO TAKE One scoop (11g) is the recommended daily serving size. Collagen Peptides can be added to any beverage (hot or cold) and blends well with just a spoon. You can also add Collagen Peptides to soups stews, or any food beverage provided there is ample liquid to dissolve the powder. The benefits of supplementing your diet with Collagen Peptides can only be realized when used consistently for a period of 30-60 days. SAFE AND EFFECTIVE Collagen Peptides is safe and effective as a dietary supplement for any age. The F.D.A has given collagen gelatin G.R.A.S status and there are no known side effects from daily use. SR Collagen is sourced from pasture-raised cows. These cattle are untouched by drugs or hormones and spend their entire lives in the pasture. SR Collagen does not contain any gluten, dairy, egg, corn, yeast, wheat, soy, artificial flavors...

  • Brand: Sports Research
  • ASIN: B00XQ2XGAA
  • UPC: 023249010180

Detailed Look at Smart Phone and Our Favorite Apps

Detailed Look at Smart Phone and Our Favorite

  • ASIN: B01LEK4ZRS

Face and Body Paint Kit for Kids - Set of 12 Classic Colors with Flat and Detail Painting Brushes - Comes w/ 30 Design Stencils - Non Toxic, Water Based and FDA Compliant

Face and Body Paint Kit for Kids -

Easily Create ANY Look with this Multi-Functional Face and Body Paint Kit! Complete with an impressive 30 stencils and 3 brushes for you to choose from, this face paint kit has everything you need to achieve a variety of looks. Perfect for birthday parties, festivals, Halloween and stage makeup, this kit features 12 vibrant colors guaranteed to be bold. Non-Toxic and Paraben-Free - Ideal for Kids of All Ages Leaving kids alone to play with face paints can be risky. But, with the 100% non-toxic, paraben-free qualities of this face and body kit, you can be rest assured young children won't come to any harm when using these paints - even if they're accidentally swallowed! Easily Washable from Skin and Clothes - Including Dark Colors Whilst face paints are fun, getting them off can be a total nightmare. Luckily, all 12 paints included in this kit are fully washable from both skin and clothes with just soap and warm water. So, whether you need to get this paint off your face after a party or have accidentally got some on your clothes whilst body painting, you won't run the risk of permanent staining. Guaranteed Satisfaction - Or ALL Your Money Back! If at any point you're not completely happy with your face & body paint kit, let us know within 90 days of purchase and we'll gladly proc...

  • Brand: CRAFTS & COLORS
  • ASIN: B07BLX8TM6
  • UPC: 702865780706

Complete Total Body Transformation System-zumba Fitness

Complete Total Body Transformation System-zumba

All CD's are in good condition as well as booklet.

  • ASIN: B0096V6PGM

Listerine Total Care Anticavity Mouthwash, 6 Benefit Fluoride Mouthwash for Bad Breath and Enamel Strength, Fresh Mint Flavor, 1 L

Listerine Total Care Anticavity Mouthwash, 6 Benefit Fluoride

Give your mouth complete care with Listerine Total Care Anticavity Mouthwash. This mouthwash provides six benefits in one and up to seven times the fluoride uptake versus Act,* and helps make your teeth 50 percent stronger than just brushing alone**. The fluoride-rich formula helps prevent cavities, restores enamel, and strengthens your teeth to improve oral health. Use this mouthwash to freshen breath, kill germs that cause bad breath, and clean your whole mouth. This oral rinse is accepted by the American Dental Association's Seal of Acceptance Program and features a fresh mint flavor that gives your mouth a clean feeling you can taste.*In laboratory tests compared to Act Anticavity Kids Fluoride Rinse, Act Total Care Anticavity Fluoride Rinse, Act Total Care Anticavity Fluoride Rinse-alcohol free, Act Total Care Anticavity Mouthwash, Act Restoring Mouthwash.**In laboratory studies.Third party trademarks used herein are trademarks of their respective owners.

  • Color: Fresh Mint
  • Brand: Listerine
  • ASIN: B00495Q5OW
  • UPC: 312547306355

Car Foam Drill Polishing Pad Kit 22 PCS, 3 Inch Buffing Pads

Car Foam Drill Polishing Pad Kit 22 PCS,

Petutu Car Polishing And Buffing Kit. It Comes With 16 Sponge Polishing Pads, 2 Woolen Buffer, 2 Velcro Sucker, And 2 Thread Drill Adapter With Shank. They Come With Everything You Need To Polish Your Car So You Don't Have To Go Get Something To Go With it. Advanced manufacturing technology, excellent selection. Individually polished direct use, easy to replace. Can be washed, re-use, to reduce cost, economical. Wool is soft and elastic, natural fur fur in the polishing process. Polishing before the procedure can handle the traces. With the polishing liquid (paste, powder) used in conjunction to achieve better polishing effect.

  • Brand: Petutu
  • ASIN: B076ZJMHB1
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