The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry

The Secrets to Ultimate Weight Loss: A revolutionary

Chef AJ’s larger than life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, cofounder of the McDougall Program In her new book, plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds. Chef AJ is here to prove to you that eating healthy doesn’t have to be hard. With The Secrets to Ultimate Weight Loss,she covers the ways her own weight-loss journey inspired her professional career, the most important steps to get started on your own goals, the seven c’s to weight-loss success, the invaluable concept of calorie density, the keys to overcoming the most common and frustrating challenges, and the dozens of delicious recipes that help you lose weight and still love what you eat. From oven-roasted ratatouille to the best no-bean burgers around, Chef AJ shows you how satisfying and slimming a plant-based weight-loss plan can be.

  • ASIN: 1979414254

Effective Weight Loss (Treatments That Work)

Effective Weight Loss (Treatments That

The obesity epidemic is one of the most serious public health threats confronting the nation and the world. The majority of overweight individuals want to lose weight, but the overall success of self-administered diets and commercial weight loss programs is very poor. Scientific findings suggest that the problem boils down to adherence. The dietary and physical activity recommendations that weight loss programs promote are effective; however, people have difficulty initiating and maintaining changes.Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). The foundation of this approach is comprised of the nutritional, physical activity, and behavioral components of the most successful, gold-standard behavioral weight loss programs. These components are synthesized with acceptance, willingness, behavioral commitment, motivation, and relapse prevention strategies drawn from a range of therapies. ABT is based on the idea that specialized self-control skills are necessary for weight control, given our innate desire to consume delicious foods and to conserve energy by avoiding physical activity. These self-control skills revolve around a willingness to choose behaviors t...

  • ASIN: 0190232021

Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.

Mini Habits for Weight Loss: Stop Dieting. Form

You will never diet again.Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.We’ve blamed ourselves for lack of discipline. That didn’t help. We’ve blamed calories, carbs, and fat. That didn’t help. We’ve blamed our diet formulas. That didn’t help.It’s time we looked at the practice of dieting.Nearly all diets are ineffective because they’re based on dieting. Every person has a diet (noun), but it’s only if you are trying to lose weight that you diet (verb). Dieting is eating and drinking sparingly or selectively to reduce your weight.It doesn’t work. If you’ve tried dieting, you know that.Even the “perfect diet” with the right foods will fail if it’s approached from the traditional dieting perspective. Since weight loss experts are more concerned with biology than neuroscience, we get brilliant discussions on nutrition followed by the same dumb suggestion to “immediately start eating completely different foods than the ones you’re habitually used to eating, and give up everything else.”Are You Fighting Your Own Body and Brain?The brain resists dramatic behavioral shifts. Recogniz...

  • ASIN: B01N0FR4AX

Effective Weight Loss (Treatments That Work)

Effective Weight Loss (Treatments That

The obesity epidemic is one of the most serious public health threats confronting the nation and the world. The majority of overweight individuals want to lose weight, but the overall success of self-administered diets and commercial weight loss programs is very poor. Scientific findings suggest that the problem boils down to adherence. The dietary and physical activity recommendations that weight loss programs promote are effective; however, people have difficulty initiating and maintaining changes.Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). The foundation of this approach is comprised of the nutritional, physical activity, and behavioral components of the most successful, gold-standard behavioral weight loss programs. These components are synthesized with acceptance, willingness, behavioral commitment, motivation, and relapse prevention strategies drawn from a range of therapies. ABT is based on the idea that specialized self-control skills are necessary for weight control, given our innate desire to consume delicious foods and to conserve energy by avoiding physical activity. These self-control skills revolve around a willingness to choose behaviors t...

  • ASIN: 0190232005

The Obesity Code: Unlocking the Secrets of Weight Loss

The Obesity Code: Unlocking the Secrets of Weight

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

  • ASIN: B01C6D0LCK

Meal Prep Your Way to Weight Loss: 28 Days to a Fitter, Healthier You

Meal Prep Your Way to Weight Loss: 28

A 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox  “An effective guide to help you achieve a healthier life and stop dieting once and for all.”—Mark Hyman, M.D., #1 New York Times bestselling author of Food: What the Heck Should I Eat? LOSE WEIGHT IN JUST FOUR WEEKS   Any successful goal starts with a plan. And diet and fitness guru Nikki Sharp knows all about planning. The former model, Instagram star, and author of The 5-Day Real Food Detox discovered that the best way to drop pounds and feel great is through meal prep: making portion-controlled dishes in advance that can be enjoyed all week. Now Sharp shares her secrets and shortcuts for creating a week’s worth of healthy, plant-based food designed to help you lose the weight and keep it off.   Meal Prep Your Way to Weight Loss breaks it down for you in three easy parts: First, you’ll learn the life-changing, health-altering meal-prep system. Second, you’ll discover “super meals” that infuse ultra-nutrition into every bite. Finally, you’ll receive Sharp’s 28-day guide to meal prepping your weekly breakfast, lunch, dinner, and snacks with ease.   As a meal prep master, you’ll enjoy ● steady...

  • ASIN: 1101886943

Brain-Powered Weight Loss: The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good

Brain-Powered Weight Loss: The 11-Step Behavior-Based Plan That

Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a dysfunctional relationship with food. Changing this relationship by changing the way you think about and behave around food is what it takes to permanently achieve weight-loss success. Kingsford’s 11-step first-of-its-kind program enlists dozens of mind-altering and behavior-changing exercises and techniques and shows you how to:• Identify and reverse the conscious and unconscious thinking errors and food triggers that lead to the behaviors that drive our food decisions.• Let go of the mindset of going on or off a diet in favor of a conscious quest to pursue a lifestyle of healthy eating and everyday activity—one that can last forever. • Successfully use what Kingsford calls “dealing skills” to outsmart high-risk situations, tame stressful times, and prevent an eating “slip” from leading to a setback or all-out binge.• Find out if you have what emerging research shows is...

  • ASIN: B01IIQQF0G

The McDougall Program for Maximum Weight Loss

The McDougall Program for Maximum Weight

From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet“You never have to be fat or hungry again.”—Your HealthLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall and packed with all the information and encouragement you need, this total weight-loss program also brings you:• Studies and documentation on the McDougall approach• The secrets of carbohydrates, your metabolism, and weight loss• The truth about fat—in your diet and on your body• Complete McDougall menu plans and cooking methods• Supermarket shopping guides• How to deal with eating disorders• Dining out information• And more!“Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem.”—Bookpage

  • ASIN: 0452273803

PlantFusion Complete Lean Plant Based Weight Loss Protein Powder, Gluten Free, Vegan, Non-GMO, Packing May Vary, Vanilla, 1.85 LB

PlantFusion Complete Lean Plant Based Weight Loss Protein

PlantFusion Lean Plant-Based Weight Loss Protein is a clinically tested plant-based weight loss shake designed to be a simple, delicious drink to help you achieve your health goals. Each serving includes 21g of proprietary protein to curb hunger and 20 different superfoods to sustain energy to support your busy lifestyle.

  • Color: Vanilla
  • Brand: PlantFusion
  • ASIN: B01GTPXXEY
  • UPC: 890985001235

Keto Vegan Diet: The Beginners Guide for Weight Loss Solution. Veganism, Ketogenic Diet and Plant Based Diet. Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease.

Keto Vegan Diet: The Beginners Guide for Weight

Do you want to become vegan but concerned about a diet with lack of protein? Are you afraid that vegan protein sources are not enough? Do you want to lose weight easily? Well! So, you should absolutely read this book. This book is different from all the other books of the same category, because explains why the keto vegan diet is one of the healthiest diets in the world, not only does it help in cutting down on the existing fat in your body but also enhances your disease fighting capacity. Book Objectives • Keto Vegan Diet and Weight Loss; • Health Benefit of Keto Vegan Diet; • Tips and tricks for transitioning to a Keto Vegan; • How to start a Keto Vegan Diet; • Who benefit most From A Keto Vegan Diet; • How Keto Vegan Diet affect the body. Target Users • Anyone who wants to make a Keto Vegan Diet for the first time; • It can be done by people of any age. Scroll up and Download  

  • ASIN: B07SW6Q1CL

42 Days to The Best Weight Loss of Your Life: 50+ Plant-Based Recipes, Handpicked by Personal Trainers for Weight Loss

42 Days to The Best Weight Loss of

At Whole Health Club, we were sick and tired of yo-yo dieting and unsustainable meal plans that only worked in the short term. So we got our nutritionist, our chef, and our head personal trainer together to create a meal plan that does what all those fad diets can’t. We’re here to give you long-term, sustainable weight loss and the tools to make yourself healthy for life. We’ve used this meal plan to help our in-house clients collectively shed THOUSANDS of pounds, and now we’re bringing our proven methods to you. In 42 Days to the Best Weight Loss of Your Life, you’ll find:Six weeks of menus, laid out by nutritionists and personal trainers for maximum weight loss and long-term healthOver fifty plant-based recipes designed by our chef to keep you feeling full and satisfied while losing weightWeekly grocery shopping lists to make trips to the store easyEvidence-based explanations on why we teach the way we do and how to make that information work for youWeight loss hacks that are actually good for you--skip the dangerous fads and live longer The power of a plant-based diet and the secrets to sustainable weight loss and health--no more yo-yo dieting, meal replacement shakes, weight loss pills, or crunching numbers. With these healthy recipes, you can eat to live!Chase Pa...

  • ASIN: B07MCYTFL8

Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based ... and two-week meal plans BeginnerFriendly

Keto Vegetarian Diet: The Ultimate Guide to the

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★While people will usually always agree that a person’s particular food choices are their own, not everyone always agrees on what those food choices should be. For as many different people as you know personally you will find that many different ideas when it pertains to the proper way to eat to maintain good health. And while many people will agree that being a vegetarian is a good path to follow, just as many more will say that a keto lifestyle is the best way to go for overall health and weight loss. But will it be possible to do both?Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based Recipes and two-week meal plans , Beginner Friendly by Michelle Thomasson answers that question for you!  Yes, it is quite possible to follow both a vegetarian diet and a keto diet at the same time. The main thing to remember is that neither of these methods is a diet as much as it is a lifestyle choice, and both of these lifestyles can easily be combined to make one amazing new path on the journey to healthy living.This book will give you all the tools you will need to make this journey possible:You wi...

  • ASIN: B07VBZK5TJ

Plant Based Diet: 200 Delicious Recipes For Vibrant Health and Radiant Energy (Delicious Plant Based Diet Recipe Cookbook for Vibrant Health, Weight Loss and Energy 1)

Plant Based Diet: 200 Delicious Recipes For Vibrant

200 Delicious Plant Based Recipes To Boost Your Life Force!Whether you want (1) to enjoy more energy from healthy and nutritious foods, (2) have a large variety of easy to make and tasty meals recipes at your fingertips or (3) just discover a new and healthier you, then this book will give you all that you need in order to start enjoying all the incredible benefits of a plant based diet.Enjoy Foods That Energize YouThe good news is that you don’t have to switch to a plant based diet all at once! The plant-based diet lets you grow into it gradually, one small change at a time. Nor do you have to avoid meat altogether. By “plant-based” we mean that a majority of what you eat doesn’t come from animals. You can still have your favorite foods if you desire; you just won’t eat them as often.A plant-based diet has been proven to be extremely healthy. It can help with weight loss as a natural result of eating more fruits and vegetables. Blood sugar levels tend to stabilize, cholesterol often lowers, and blood pressure tends to improve. Overall, a plant-based diet is a healthier way to live.Easily Transition Into A Healthy DietThe recipes in this book are delicious and primed to help you develop healthier food preferences. You may discover you don’t crave hamburgers or pizza...

  • ASIN: B07KNCDTQJ

Alkaline Diet For Beginners: The Complete Step by Step Guide to Alkaline Diet for Weight Loss, Reset your Health and Boost your Energy. Understand How to Create Your Own Meal Plan for Cleanse.

Alkaline Diet For Beginners: The Complete Step by

** Buy the paperback version of this book and get the Kindle version FREE **Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep reading…If you have tried every diet plan there is available, and none is still working for you, then you may try the Alkaline-based diet in maintaining your lifestyle while still not breaking your bank or budget on expensive foods and ingredients.Keep reading this book to find out more interesting insights on what alkaline diet is and why you should try it out!•    Are you still wasting time and money going to the grocery store every week just to buy unhealthy foods not fit for your diet? Do you want to save these two critical factors in sustaining a healthy living?•    Do you no longer enjoy cooking foods that are repetitive and seem tasteless? Do you want to experience tasting delicious foods you can really enjoy while not compromising your diet?•    Do you crave eating delicious and freshly-cooked meals whenever you are going home?•    Do you there is something that can help you in accomplishing your chosen diet plan?This book will answer all those questions and others and will help...

  • ASIN: B07V482P2M

The 30-Minute Vegan Meal Prep Cookbook: Quick and Delicious Plant-Based Recipes for Weight Loss and Health

The 30-Minute Vegan Meal Prep Cookbook: Quick and

**Enjoy Quick and Delicious Vegan Meals in 30 Minutes or Less!**Millions of people follow a vegan lifestyle, giving up meat and other animal by-products and enjoying a healthier life as a result. Millions more would like to follow suit, but the sticking point always comes to the variety of foods available to eat and the time it can take in finding and preparing them.The good news is that this is now a thing of the past and with The 30-Minute Vegan Meal Prep Cookbook: Quick and Delicious Plant-Based Recipes for Weight Loss and Health you can enjoy vegan food that can be made quickly and effortlessly, with chapters that include:What a vegan diet entailsThe health benefits you could getMeal prepping and why it’s such a good ideaGrocery list to make life easierA whole range of 30-minute recipesA 14-day meal planAnd lots more…Cooking vegan food has never been easier or faster and in just 30 minutes you could be enjoying some of the tastiest dishes you’ll ever have tried. Choose from a delicious falafel curry or a simple vegan fried brown rice to get started and before long you will wonder what the fuss was all about.Get a copy of The 30-Minute Vegan Meal Prep Cookbook and you’ll never want to eat meat again!★Get the Paperback and Receive the Kindle eBook for FREE★

  • ASIN: B07TSQQFJT

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

Eat to Live: The Amazing Nutrient-Rich Program for

  • ASIN: B0047Y175M

Alkaline Diet Cookbook: Dinner Recipes: Delicious Alkaline Plant-Based Recipes for Health & Massive Weight Loss

Alkaline Diet Cookbook: Dinner Recipes: Delicious Alkaline Plant-Based

The Alkaline Diet Made Easy, Exciting, Doable, and Fun! NEW UPDATED & IMPROVED 2017 EDITIONEffective, 100% natural solutions to feel amazing and start losing weight. Without feeling deprived. Once and for all.Have you ever been told that the alkaline diet is hard to follow?Have you ever been told that the alkaline foods are fad?Well, you have been lied to…It’s not about eating less. It’s about eating right. The alkaline diet is a holistic tool that helps you achieve wellness and health by supporting your body’s natural healing system.Wouldn’t it be great to be up early every day, feeling amazing, and actually looking forward to starting your day? Wouldn’t it be great to eliminate those afternoon energy crashes and stop being dependent on caffeine? And wouldn’t it be great to start losing weight naturally (or maintain your ideal weight) without torturing yourself with calorie counting and unrealistic starvation diets?You see, the alkaline diet is not about eating 100% alkaline. It’s not about surviving on cucumbers and kale...The good news is that you are just about to discover tasty and healthy plant based recipes so that you eat a clean, alkaline diet and actually enjoy it!The Best Part? It's Easy:-Most ingredients are really easy, everyday and “common sense”...

  • ASIN: 1533360898

The Journal of Plant Based Health & Wellness

The Journal of Plant Based Health &

Our goal is to help stem the rising tide of preventable chronic diseases. We are in the midst of a worldwide epidemic of diabetes, obesity, hypertension, dementia, heart disease and cancer. These dreadful illnesses can be prevented and even reversed by making a few simple diet and lifestyle changes!

  • ASIN: B07SZHTHTH

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)

The Dash Diet Weight Loss Solution: 2 Weeks

The most effective diet for healthy weight loss just got better! THE DASH DIET WEIGHT LOSS SOLUTION uses elements of the diet ranked as the "Best Overall Diet" by US News & World Reports in 2011 and 2012, and proven NIH research on DASH (Dietary Approaches to Stop Hypertension) to create a program guaranteed to speed weight loss and boost metabolism. Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program includes menu plans, recipes, shopping lists, and more. Readers will enjoy a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats/fish/poultry, nuts/beans/seeds, heart healthy fats, and limited amounts of whole grains. The result: faster metabolism, lower body fat, improved strength and cardiovascular fitness-plus the diet can lower cholesterol and blood pressure without medication, and without counting calories!As effective as the original DASH is for heart health, this plan is just as effective for weight loss.

  • ASIN: B008AS4UR8

Garden of Life Organic Meal Replacement - Raw Organic Fit Powder, Vanilla - High Protein for Weight Loss (28g) Plus Fiber, Probiotics & Svetol, Organic & Non-GMO Vegan Nutritional Shake, 20 Servings

Garden of Life Organic Meal Replacement - Raw

Raw fitness is your gateway to Extraordinary Health.   Raw Fit is a USDA Certified Organic, Raw, plant-based, vegan, high-protein powder specifically designed for weight loss and is made with raw sprouted organic ingredients. It differs from our other proteins because it has several additional clinically studied ingredients, including Svetol Green Coffee Bean Extract, Raw Food Created Chromium and Organic Cinnamon to help you burn fat, maintain healthy blood sugar, boost your energy, lose weight and look great! It also has Raw Organic Ashwagandha added to help fight cravings.

  • Brand: Garden of Life
  • ASIN: B01NA7VLNL
  • UPC: 658010120425

Mediterranean Diet For Beginners: The Complete Weight Loss Solution Based On The Mediterranean Islands Lifestyle and Their Cooking History With A 30-Minute Easy Recipes Cookbook

Mediterranean Diet For Beginners: The Complete Weight Loss

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you know that Mediterranean Diet has won the gold as the 2019’s best diet?The analysis of many eating plans also gave the Mediterranean Diet the top spot in several subcategories: best diet for healthy eating, best plant-based diet, best diet for diabetes and easiest diet to follow!So if you want to reduce the risk for diabetes, high cholesterol, memory loss, depression and cancer, Mediterranean Diet could be the good way for you. Following Mediterranean Diet you’ll be able to improve your general health and also lose weight, just enjoying delicious meals from the Mediterranean region!In this book you will find out:What Mediterranean Diet isWhat you should eat and what you shouldn’t eatHow to set your goals for weight loss and how to achieve themHow to use Mediterranean Diet for healthier and longer livingHow to use Mediterranean Diet for antiaging effectsHow to prepare your foodsQuick and easy recipesEven if you are new on this Diet or cooking is not one of your best skills, this book will help you to lose weight and live healthier using simple ingredients and cooking tasty meals to prevent heart disease and diabetes at the same time.Start today your Mediterranean Diet.Scr...

  • ASIN: B07T51YHTP

Lean & Clean: The Ultimate Plant-Based Weight Loss Guide

Lean & Clean: The Ultimate Plant-Based Weight Loss

From Hannah: I know a lot of times when it comes to bettering ourselves or our lives we think we are alone. One thing you need to know is that you, my friend are not. I have struggled with my health and weight my entire life until a couple years ago. Today I am a better person because of everything that I went through and the most exciting part is that I now get to help you on your journey.I'm not going to sit here and tell you that I found the secret to easy weight loss or that you can lose 30 pounds in 30 days. That might be great for book sales but it's not realistic (or even slightly true). The truth is there is no secret.I've found the biggest struggle in overcoming obstacles and reaching our goals is that we stand in our own way. Sure, this book has an amazing meal plan full of fresh whole foods that are ideal for weight loss, it also has a flexible and easy to follow exercise plan to help you get a toned fit body but the biggest thing that stands between you and achieving your goals is actually doing it.If you're ready to start your journey, I'm ready to be there with you every step of the way.

  • ASIN: 1949950093

365 Days of Vegan Recipes: A Vegan Cookbook with Over 365 Recipes Book for Beginners Easy, Fun and Filling Plant-Based Recipes for Weight Loss and Healthy Lifestyle

365 Days of Vegan Recipes: A Vegan Cookbook

Vegan365 Days of Vegan Recipes is an e-book that fuels healthy eating and raw, natural ingredients into your everyday life. As you strip unnecessary animal fats and sluggish ingredients from your diet, you can begin to learn to live like the best version of yourself. This book is perfect for people looking for vibrant vitamins and nutrients. We walk you through the step-by-step ways in which you can create your own non-animal protein sources: from tempeh to seitan to tofu. Furthermore, we lend you 365 recipes to brighten your nutritional lifestyle. In Vegan 365 Healthy Recipes, the author provides just that: 365 healthy recipes for people who are searching for a healthier life. Vegan offers several advantages: • he vegan lifestyle yields essential benefits to your heart, your brain, your waistline, and your overall wellness.• The vegan lifestyle provides you with all the amino acids, nutrients, and vitamins your body requires to operate well.• Eliminating saturated fats from your diet can reduce your high blood pressure and help you avoid future bouts of illness.• You can avoid future struggles with colon cancer with your enhanced intake of fiber.• You can fuel yourself with necessary potassium, which helps to keep your cell balance in check and keep you ...

  • ASIN: B00PURYL5S

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol,

  • ASIN: B0047Y0FFU
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